Because the foods you eat can directly affect your physical well-being, learning how to feed your body well can dramatically impact the way you feel.
Annmarie Butera Cantrell is a wellness chef and educator in the Delaware Valley who is committed to the advocacy of healthy eating. Drawing on resources including her professional culinary education at The Natural Gourmet Institute for Health and Culinary Arts in New York, and the wisdom of traditional cultures, Annmarie:
You will learn how to access the abundance of local, organic and sustainably produced foods and turn them into delicious nutrient dense foods that enhance your health and contribute to overall well-being.
When you feed your body well you also feed your soul and create a community that has the power to heal each other and the planet.
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Site updated on February 6, 2013