Events/ Classes

Please continue to check here for the current listings of classes. We run about 1 class per month. If you are interested in scheduling an in home class or workshop, please contact Annmarie directly to set this up.

 

Winter Immunity Class

Saturday January 11, 2020

We find ourselves more susceptible to illness in the winter… the rush of the holidays, limited sleep, excess white flour and sugar.

But, there are ways to keep our immunity strong.

Join me for this class as we will discuss ways to keep your body strong throughout the winter.

We will be making some nourishing immune boosting recipes together and you get to take home some elderberry syrup and fire cider!!

Find out more information here: 

 

 

Traditional Food-ways Intensive Cooking and Healing Workshops with an Emphasis on the 5 Elements.

Begins Feb. 1 2020

 

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This is an ongoing 5 part series throughout the year in which participants will gain a better understanding of the concept of the 5 Elements in Traditional Chinese Medicine and how it can be used to guide us healthfully through the year.  First class begins February 18th. You can sign up for individual classes or for the entire series.

More details can be found here.

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