You are committed to change, you are committed to feeling better.

You are committed to reconnecting to your intuition to truly and deeply nourish yourself and your family!

How do we work together?

During our time together, either in person or via skype:

  • You will learn the ultimate connection between REAL food and optimum health.You understand that your immunity and well being are intricately related to the kinds of food you put in your body, yet it can be overwhelming to sort through all of the information. Having food restrictions creates more confusion. Together, we will get a clear sense of YOUR needs and understand the foods that will create health.
  • We will identify your true desires for health– is it more energy? Clearer thinking? Creating better eating habits for your children?  No matter what your desire, specific programs will be tailored to meet your goals.
  • You will learn how to prepare nutrient dense foods! Learning to cook and eat different foods can be challenging! You will be fully supported in learning how to source and prepare these foods without having to spend 24/7 in the kitchen (whether you are cooking for 1 or 6!)
  • You will receive full support! Questions and concerns will arise as you embark on this journey; perhaps even a bit of overwhelm. Know that you will be fully supported through this transition, and I will give you referrals so that you may receive guidance in other areas of your life
  • We celebrate every success! Celebrations are so important and help keep you on the path!

Contact me to discover if this is a right fit for you!